I’m Omar Cumberbatch

Health Coach + Podcast Host + Reformed Sugar Addict

Breaking down complex health and wellness ideas so you can immediately apply them to your daily life and get the results you seek.

As Featured In:

Thrive Global

I’m Omar Cumberbatch

Health Coach + Podcast Host + Reformed Sugar Addict

Breaking down complex health and wellness ideas so you can immediately apply them to your daily life and get the results you seek.

As Featured In:

Thrive Global

5 Day Sugar Challenge

Break the sugar cycle today with this free challenge. Learn how to cut your sugar intake by more than half, gain more energy and lose weight!

Personal Health Coaching and Weightloss Support

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Looking to create your own personalized roadmap to wellness?

Are you a Health Coach Looking to Scale Your Business?

Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are better able to serve our clients. 

Featured Interviews from This Podcast Burns Fat!

Is Protein Making You Fat?

Is Protein Making You Fat?

In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...

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Dr. David Friedman is Bringing Food Sanity Back!

Dr. David Friedman is Bringing Food Sanity Back!

Imagine having over 25 years of experience as a holistic practitioner and health expert on syndicated TV and radio, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question:WHAT THE HECK ARE WE...

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This Podcast Burns Fat! The Intro Show!

This Podcast Burns Fat! The Intro Show!

In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...

read more

Latest Episodes from This Podcast Burns Fat!

The Link Between Autoimmunity and Weight Gain

The Link Between Autoimmunity and Weight Gain

The Many Triggers of Autoimmune Responses     The First Steps to Correct Autoimmune Conditions Aiding the Liver in Detox and Minimizing Autoimmune Responses   Dr. Krista Coombs Notable Quotes “In my experience, thus far, most people don’t want to do the...

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What are Medical Foods and How Do They Help You Lose Weight?

What are Medical Foods and How Do They Help You Lose Weight?

Target Specific Medical Conditions with Medical Foods The Obesity Epidemic, Abundance, and the "Thrifty Gene" The Difference Between Supplements and Medical Food   Dr. Lawrence May Notable Quotes “My first admonition to patients is, ‘You don’t eat food from a bag...

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How to Reprogram the Mirror for Body Bliss

How to Reprogram the Mirror for Body Bliss

Awareness is the Key First Step Taking the Inside-Out Approach to Losing Weight Creating Internal and External Boundaries for Ourselves   Kelly Gifford Notable Quotes “I think a lot of people might be in this same position, if they’ve spent a lifetime learning...

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