I’m Omar Cumberbatch

Health Coach + Podcast Host + Reformed Sugar Addict

Breaking down complex health and wellness ideas so you can immediately apply them to your daily life and get the results you seek.

5 Day Sugar Challenge

Break the sugar cycle today with this free challenge. Learn how to cut your sugar intake by more than half, gain more energy and lose weight!

Personal Health Coaching and Weightloss Support

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Looking to create your own personalized roadmap to wellness?

Are you a Health Coach Looking to Scale Your Business?

Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are better able to serve our clients. 

Featured Interviews from This Podcast Burns Fat!

Is Protein Making You Fat?

In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...

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Dr. David Friedman is Bringing Food Sanity Back!

Imagine having over 25 years of experience as a holistic practitioner and health expert on syndicated TV and radio, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question:WHAT THE HECK ARE WE...

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This Podcast Burns Fat! The Intro Show!

In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...

read more

Latest Episodes from This Podcast Burns Fat!

The Flexible Chef Says Goodbye to Kitchen Restrictions!

If you look up the word diet in the thesaurus, one of the words that come up is restriction. Yet, we all know that one of the reasons that diets don't work is that they can become too restrictive and boring, and you end up falling off the wagon. As they say, variety...

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The Truth About Being Hangry and How to Stop It!

Yes!  Hangry is a real thing.  It's not just a catchy thing for Snickers commercials.  You really aren't yourself when you are hungry.  Yet, for many of who have dealt with this issue, it isn't just a matter of eating.  It's a complicated hormonal equation that needs...

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The Busy Person’s Guide to Weight Loss!

There's no debate that if you don't factor time into your weight loss equation, you won't be able to get the results you want. Whether it's the time spent at the gym or meal prep, managing time is critical.  But who has time nowadays? Between work, school and other...

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