I’m Omar Cumberbatch

Health Coach + Podcast Host + Reformed Sugar Addict

Breaking down complex health and wellness ideas so you can immediately apply them to your daily life and get the results you seek.

5 Day Sugar Challenge

Break the sugar cycle today with this free challenge. Learn how to cut your sugar intake by more than half, gain more energy and lose weight!

Personal Health Coaching and Weightloss Support

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Looking to create your own personalized roadmap to wellness?

Are you a Health Coach Looking to Scale Your Business?

Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are better able to serve our clients. 

Featured Interviews from This Podcast Burns Fat!

Is Protein Making You Fat?

Is Protein Making You Fat?

In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...

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Dr. David Friedman is Bringing Food Sanity Back!

Dr. David Friedman is Bringing Food Sanity Back!

Imagine having over 25 years of experience as a holistic practitioner and health expert on syndicated TV and radio, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question:WHAT THE HECK ARE WE...

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This Podcast Burns Fat! The Intro Show!

This Podcast Burns Fat! The Intro Show!

In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...

read more

Latest Episodes from This Podcast Burns Fat!

Getting Over Our Emotional Obsession With Food!

Getting Over Our Emotional Obsession With Food!

One of the most overlooked aspects that explains why we have such difficulty sticking to a diet is our emotional obsession with certain foods. Why is it that we find such comfort in certain foods when we are feeling a certain way emotionally about ourselves? Why is it...

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Are You in an Abusive Relationship with Carbs?

Are You in an Abusive Relationship with Carbs?

It is very difficult to let go of things that feel SO good for you in the moment, yet are SO bad for you in the long run. Life presents many examples of this including, relationships, drugs, and some of our food choices.  And one of the biggest culprits in a bad...

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Our Thoughts on the Corona Virus.

Our Thoughts on the Corona Virus.

Over the past few weeks, Lori and I have been bombarded with questions about our thoughts on the corona virus. And rightfully so. With the fear and concern over the safety of ourselves and our loved ones and with so much shifting information, we felt compelled to...

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