by Omar Cumberbatch | Apr 16, 2020 | Fat Burning Podcast
Sometimes you come across something that seems too good to be true. What if I told you that you could eat croissants and pancakes AND still lose weight? What if we don’t have to be scared of carbs anymore? Brad Marshall, founder of The Croissant Diet, joins the...
by Omar Cumberbatch | Apr 16, 2020 | Fat Burning Podcast
It’s hard to believe that Dr. Barry Sears blessed us with The Zone Diet 25 years ago. Fortunately for us, Dr. Sears has continued his dedication to researching how the foods that we eat impact our health and our weight. Dr. Sears joins the show to discuss his...
by Omar Cumberbatch | Apr 14, 2020 | Fat Burning Podcast
Our body needs fuel to perform. The foods that we eat decide whether we burn that fuel in the form of carbs or sugar or whether we use our stored body fat reserves for that energy. To discuss how to get into this metabolic state efficiently, we invited Dr. James Bentz...
by Omar Cumberbatch | Apr 14, 2020 | Fat Burning Podcast
Diets come and go, and so do the pounds it seems. Many people who struggle with weight have heard all the promises before, but is there a weight loss solution that can last forever? Forever ever? Dr. Janice Asher, co-author of The Permanent Weight Loss Plan,...
by Omar Cumberbatch | Apr 13, 2020 | Fat Burning Podcast
There’s a reason why dramatic diets don’t work. Wholesale change is hard. And when we attempt to fight off the cravings that come along with these changes, most of us fail. Melissa Akopiantz believes her Golden Goddess Plate is the answer that...
