Can Algae Be Used in the Battle Against Covid?
ENERGYbits Founder and Algae Expert Catharine Arnston Share the Benefits of Algae
Spirulina and Chlorella: Nature’s Miracle Food
Catharine Arnston Notable Quotes
“I don’t come from a scientific background. So as I was reading all this science [about algae]—and I’ve gone through thousands and thousands of all these articles—I started realizing that someone needs to take all this science and make it understandable for consumers.”
– Catharine Arnston
Episode Summary
In the middle of a dangerous pandemic, our bodies and our immune systems are going to need all the help they can get. Good thing there’s practically a miracle food out there that not only boosts our immune systems, but it also helps detox our bodies and burn fat all at the same time: algae.
In this episode of this podcast burns fat, we’re talking to algae expert and ENERGYBits CEO Catharine Arnston to shed some light on the myriad of benefits that algae bring and how we can leverage algae to protect us against Covid-19.
Relevant Links
Catharine Arnston – LinkedIn
ENERGYbits – Website | Instagram | Twitter | Facebook
In this Episode of This Podcast Burns Fat!
- Omar and Lori introduce the episode’s guest, Catharine Arnston (00:33)
- There’s always something new with algae (01:50)
- What is algae? (03:04)
- Spirulina, the blue-green algae (04:40)
- Chlorella, the green algae (07:54)
- Stumbling upon algae and how it can help against viruses (13:43)
- What a strong immune system does (17:28)
- Algae has nearly all the anti-viral nutrients (21:30)
- Chlorella and spirulina contain omega-3 fatty acids (22:33)
- What Covid-19 does (24:03)
- What algae does in a Covid-infected body (27:48)
- Algae: preventative and curative (31:03)
- Calories in ENERGYbits: excellent for intermittent fasting (34:10)
- Andrew Weil’s opinion on algae (36:58)
- The importance of algae’s cell walls (39:18)
- Dosages for spirulina and chlorella (42:42)
- How to take spirulina and chlorella (45:20)
- Where to get ENERGYbits and a 20% discount code: BURNFAT (47:40)
Don’t forget to check out!
The Art of Sugar-free Cooking: Recipes for Healthy Living by Omar Cumberbatch
Enjoyed this podcast? Picked up a lot of helpful tips and tricks to make your weight loss journey more fun and enjoyable? Hop on to Libsyn for more episodes!
