There’s a reason why dramatic diets don’t work. Wholesale change is hard. And when we attempt to fight off the cravings that come along with these changes, most of us fail.
Melissa Akopiantz believes her Golden Goddess Plate is the answer that combines great science and common sense for lasting weight loss. She joins the show to share this approach and how it is easily incorporated with the foods we love and crave.
Melissa is a passionate wellness advocate who works with teenagers and adults aiming to empower her clients to live healthy, well-rounded lives. She does that through the development of effective, personalized strategies maintaining a healthy lifestyle.
To listen to the show, click below!