by Chassie | Oct 9, 2018 | Fat Burning Podcast
In order to turn around any aspect of your health, including weight loss, you have to heal your gut first. As research mounts by the day, one this is certain, our guts are the epicenter of our health! Dr. Vincent Pedre, author of Happy Gut, joins the show to share how...
by Chassie | Oct 2, 2018 | Fat Burning Podcast
Let’s face it. We ALL binge eat. Who hasn’t eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn’t, on occasion, drank a 2 liter of soda or juice when all you...
by Omar Cumberbatch | Sep 18, 2018 | Fat Burning Podcast
Show Notes: Is there a difference between losing 40 pounds or 400 pounds? Sure, the challenges are different, but you can only hope to take on that task one pound at a time. Sean Mulroney joins the show to talk about his well documented weight loss journey and why he...
by Omar Cumberbatch | Sep 10, 2018 | Fat Burning Podcast
Show Notes: You may have seen Samir Becic do some extreme challenges over the years. Like the time he ran 7 marathons with a 73.5 pound vest to qualify as an obese person. But when it comes to weight loss, Samir’s approach is as simple as it comes. He joins the...
by Omar Cumberbatch | Aug 28, 2018 | Fat Burning Podcast, Featured Interviews
In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...
by Omar Cumberbatch | Aug 21, 2018 | Fat Burning Podcast
Ladies, don’t you hate the fact that men lose weight easier than women? Well, there’s a reason for that. In fact, if women knew the reason behind this, they’d be able to bridge the gap in this area a lot easier. And here’s a hint: It has...
