by Arielle Roxas | Apr 23, 2021 | Fat Burning Podcast
Weight Loss Made Easy With Intermittent Fasting! Laurie Lewis Shares the Wonders Intermittent Fasting Did to Her No Aches, No Pains, Looking Great at Age 58! Laurie Lewis Notable Quotes “Each person discovers for themselves what I call your fasting sweet spot....
by Arielle Roxas | Apr 14, 2021 | Fat Burning Podcast
The Link Between Cancer and Body Fat with Dr. Robert Zembroski! Body Fat Makes Chemo and Cancer Care Ineffective? Losing Body Fat Decreases Chances of Cancer Dr. Robert Zembroski Notable Quotes “Where did [my disease] come from if I didn’t create it?” –...
by Arielle Roxas | Apr 7, 2021 | Fat Burning Podcast
Our Bodies Are Meant to Move with Kathleen Trotter! Building Habits is Intentional! Set Up Our Future Selves for Success by Setting Up Systems Kathleen Trotter Notable Quotes “You don’t have to be great to start anything, but you do have to start to get great.”...
by Arielle Roxas | Mar 22, 2021 | Fat Burning Podcast
The Science Behind Nutrition with Matty Lansdown! Matty Lansdown Shares How to Optimize Health Holistically We’re In Control with the Help of Epigenetics Matty Lansdown Notable Quotes “Humans are predominantly controlled by the environments in which they...
by Arielle Roxas | Mar 8, 2021 | Fat Burning Podcast
One Time, at Keto Kamp, Ben Azadi… Ben Azadi Shares the Mindset to Go with the Change Figuring Out Your Why Makes the How Easier Ben Azadi Notable Quotes “For the first time in my life, [the authors] helped me take ownership and responsibility, and I said...
by Arielle Roxas | Mar 3, 2021 | Fat Burning Podcast
Dr. Michael Roizen Shares How You Can Lose Weight By Just Not Eating Late Dr. Michael Roizen Tells Us About When to Eat When to Eat What: Food to Eat, Food to Avoid, and When to Eat Them Dr. Michael Roizen Notable Quotes “Don’t think about the foods you can’t...
