by Omar Cumberbatch | Mar 7, 2020 | Fat Burning Podcast, Uncategorized
One of the biggest influencers in sticking to a diet is the factor that is around you most of the time: your family. Our cultural food choices play a major role in whether we derail our diet goals. And I can’t think of a better example of this than the...
by Omar Cumberbatch | Feb 15, 2020 | Fat Burning Podcast
CBD has come a LONG WAY. The beauty of it all is how CBD has become so mainstream allowing researchers to really look into CBD for a variety of health benefits, and fatloss is right at the top of the benefits! Liz Carlile, founder of Motherhood Unstressed, joins the...
by Omar Cumberbatch | Feb 15, 2020 | Fat Burning Podcast
Talk about being born into a name! Dr. Eddie Fatakhov, aka Dr. Fat-Off joins the show to discuss his simple, life-long fatloss solutions that make managing weight easier than it has ever been. He is a board-certified internal medicine physician, nutritionist,...
by Omar Cumberbatch | Jan 19, 2020 | Fat Burning Podcast
If you look up the word diet in the thesaurus, one of the words that come up is restriction. Yet, we all know that one of the reasons that diets don’t work is that they can become too restrictive and boring, and you end up falling off the wagon. As they say,...
by Omar Cumberbatch | Dec 29, 2019 | Fat Burning Podcast
Yes! Hangry is a real thing. It’s not just a catchy thing for Snickers commercials. You really aren’t yourself when you are hungry. Yet, for many of who have dealt with this issue, it isn’t just a matter of eating. It’s a complicated...
by Omar Cumberbatch | Dec 28, 2019 | Fat Burning Podcast
There’s no debate that if you don’t factor time into your weight loss equation, you won’t be able to get the results you want. Whether it’s the time spent at the gym or meal prep, managing time is critical. But who has time nowadays? Between...
