by Omar | Mar 23, 2023 | Fat Burning Podcast
The Many Triggers of Autoimmune Responses The First Steps to Correct Autoimmune Conditions Aiding the Liver in Detox and Minimizing Autoimmune Responses Dr. Krista Coombs Notable Quotes “In my experience, thus far, most people don’t want to do the...
by Omar | Mar 1, 2023 | Fat Burning Podcast
Target Specific Medical Conditions with Medical Foods The Obesity Epidemic, Abundance, and the “Thrifty Gene” The Difference Between Supplements and Medical Food Dr. Lawrence May Notable Quotes “My first admonition to patients is, ‘You don’t eat...
by Omar | Feb 21, 2023 | Fat Burning Podcast
Awareness is the Key First Step Taking the Inside-Out Approach to Losing Weight Creating Internal and External Boundaries for Ourselves Kelly Gifford Notable Quotes “I think a lot of people might be in this same position, if they’ve spent a lifetime learning...
by Omar | Feb 14, 2023 | Fat Burning Podcast
The Top 3 Benefits of Omega-3 Fatty Acids The Main Reasons Why Omega-3 is Great for Heart Health What are the Best Sources of Omega-3? Dr. William Harris Notable Quote “It’s hard to do the kind of randomized placebo-controlled studies that you do for drugs that...
by Omar | Jan 31, 2023 | Fat Burning Podcast
How Nafsika Turned Vegan Overnight Nafsika’s Approach to Health Coaching & The Top Benefits of Going Vegan How to Make the Switch to a Plant-Based Lifestyle Nafsika Antypas Notable Quotes “What I like to say about a plant-based diet is, you’re eating...
by Omar | Jan 18, 2023 | Fat Burning Podcast
Individual Blueprints for Individual Nutrition Reframing the Weight Loss Journey: Sustainable Weight Loss Takes Time The Wonders of Looking at Life in a Positive Light Andres Ayesta Notable Quotes “Research shows that when you’re looking at life from a positive...
