by Omar | Jun 20, 2023 | Fat Burning Podcast
The Wonders of Balanced Blood Sugar Levels What Causes Blood Sugar Imbalance? Mitigating the Devastating Effects of Consistently High Blood Sugar Levels Notable Quotes “Your body has the ability to heal. Your body has the ability to really take back its own...
by Omar | Jun 6, 2023 | Fat Burning Podcast
Omega-3 & Omega-6: Essential or Inflammatory? Oils Made with Health in Mind Oils to Go For & Oils to Avoid Notable Quotes “If you’re going down because you’re not getting enough of a nutrient, an essential nutrient, before you die, you bring in enough...
by Omar | May 9, 2023 | Fat Burning Podcast
Molecular Hydrogen (H2): A Powerful Antioxidant Hydrogenated Water and Visible Results as Fast as Two Weeks Leverage the Anti-Inflammatory Property of Molecular Hydrogen Notable Quotes “It seems like, really, nature has the solutions, and the body does the...
by Omar | Apr 29, 2023 | Fat Burning Podcast
The Differences and Similarities of Managing Type 1 and Type 2 Diabetes Diabetes, Blood Glucose, and Insulin The Diet to Eat When Managing Diabetes Melissa Slemp Notable Quotes “I have coached people who have pre-diabetes, Type 2, and Type 1, and I’m just a big...
by Omar | Apr 10, 2023 | Fat Burning Podcast
Breaking Through Body Image Issues Evaluating Values and Digging Deep Into Our “Why” Overcoming Limiting Beliefs Around Diet and Exercise Sonia Jhas Notable Quotes “We live in an environment now where we are in the ‘hashtag word,’ as I like...
by Omar | Mar 30, 2023 | Fat Burning Podcast
Lifehacks to Minimize Our Toxin Load Just How Much Toxins are We Exposed To? The First Thing to Do to Address Our Toxin Load Dr. Wendie Trubow Notable Quotes “We are definitely starting at the gut even if people don’t have symptoms because if the...
