by Arielle Roxas | Jul 25, 2022 | Fat Burning Podcast
Boot Camp for Fat Loss or Weight Loss? Can You Break Up Your 30-Minute Workout Session? The Benefits of a Post-Workout Burn Bryce Henson Notable Quotes “At the end of the day, the science says that if you break up [your workout session], you’re still going to...
by Arielle Roxas | Jul 19, 2022 | Fat Burning Podcast
Is Elevated Cholesterol Bad? Not Necessarily! Why the Keto Diet Can Raise Cholesterol Lipids and Materials: A Question of Transport Notable Quotes “The Lipid Energy Model, from a fifty-thousand-foot view, is really a story about transportation, but it’s also a...
by Arielle Roxas | Jul 5, 2022 | Fat Burning Podcast
The Relationship Between The Food We Eat and Our Mitochondria What It Means to have More Energy and How We Can Achieve It Hormetic Stress: What Doesn’t Kill Us Makes Us Stronger Ari Whitten Notable Quotes “[Mitochondria] are very sensitive...
by Arielle Roxas | Jun 27, 2022 | Fat Burning Podcast
Achieving Homeostasis with Chinese Medicine and Western Fitness Consider Everything and Approach Health Holistically A Bigger Food Variety is A Step Closer to Health and Wellness Andy Chan Notable Quotes “At its base, Chinese medicine is an ancient system that...
by Arielle Roxas | Jun 7, 2022 | Fat Burning Podcast
Tocotrienol, Geranylgeraniol, and Overall Health Using Antioxidants to Help Combat Chronic Diseases The Difference Between Tocopherols & Tocotrienols Dr. Barrie Tan Notable Quotes “When we talk about the wrong way to eat, oftentimes, we’re eating because of...
by Arielle Roxas | Jun 2, 2022 | Fat Burning Podcast
Stabilizing Glucose Levels for Weight Loss Aloe Arborescens: The Benefits of Aloe Vera Boosted Adjunct that Helps with Chronic Diseases Episode Summary We’ve heard about all the great healing properties of the aloe vera plant—how it boosts the immune system,...
