by Omar Cumberbatch | Dec 27, 2019 | Fat Burning Podcast
A bad medical diagnosis changes your life. Period. Unfortunately, most people don’t make the lifestyle changes until they get that very diagnosis. Dr. Randall Johns was no different. It took a diagnosis of stage 4 cancer and a trip to Spain to learn that the...
by Omar Cumberbatch | Nov 12, 2019 | Fat Burning Podcast
It comes as no surprise that the foods we eat has a direct impact on our sexual health. But what about weight management? Come to find out, many of the foods that are essential for a normal sex life are also needed for weight management. These foods improve blood...
by Omar Cumberbatch | Nov 12, 2019 | Fat Burning Podcast
Have you ever followed weight loss advice to a T and didn’t get any results? Sometimes it has nothing to do with a person complying or their willpower. Since weight loss misconceptions are everywhere, it can come down to just getting bad advice . Unfortunately,...
by Omar Cumberbatch | Nov 12, 2019 | Fat Burning Podcast
Even die hard low carbers miss sweet things. They might not admit it, but who wouldn’t want to get a taste of sweetness from a sweetener that wouldn’t spike your blood sugar and contribute to diabesity. Thom King, aka Guy Gone Keto, was the same way. But, like...
by Omar Cumberbatch | Mar 30, 2019 | Fat Burning Podcast
There always seems to be a new thing out that claims to be the next big thing in the health and wellness industry making it very difficult to differentiate fad or facts. However, when it comes to algae and its superfood qualities, it is far from new and far from a...
by Omar Cumberbatch | Mar 30, 2019 | Fat Burning Podcast
I’ve always struggled with the concept of metabolism. So, one person can eat whatever they want and not gain a pound, but another can look at a Snickers bar and gain five pounds? How is that possible? The common answer has always traced back to a person’s...
