Omar Cumberbatch
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The Reason it’s Harder to Lose Weight as You Age

The Reason it’s Harder to Lose Weight as You Age

by Omar | Nov 8, 2022 | Fat Burning Podcast

Start Losing Weight No Matter the Age! “You are the CEO of your own health.” Jumping Over the Most Difficult Hurdle of Losing Weight   Notable Quotes “These people that I’m working with are typically 40-100lbs. overweight. And they’d try to do...
The Mind Math of Weight Loss with Tracy Pleschourt

The Mind Math of Weight Loss with Tracy Pleschourt

by Omar | Oct 25, 2022 | Fat Burning Podcast

Master The Skills To Be A Better You Overcome Any Challenge Learn The Formula For Health Success   Tracy Pleschourt Notable Quotes  “When you see how you unintentionally create something it makes creating something with intention really really easy. ” –...
Why Losing 20 Pounds is the Magic Number for Lasting Weight Loss ft. James Keck

Why Losing 20 Pounds is the Magic Number for Lasting Weight Loss ft. James Keck

by Omar | Oct 18, 2022 | Fat Burning Podcast

The Key Lessons to Losing Weight Forever Take Control of Your Weight Loss Journey Start Your Weight Loss Plan Now   James Keck Notable Quotes  “ If you want to take control of your weight you need to take control of your mind. And that’s a continuous experience....
The Reason You Should Ditch Your Diet with Victoria Yates

The Reason You Should Ditch Your Diet with Victoria Yates

by Omar | Oct 12, 2022 | Fat Burning Podcast

Uncover the Truth Behind Dieting Is Eating Healthy Without Dieting Possible? Yes! What’s Your Body Trying to Tell You?  Victoria Yates Notable Quotes  “We don’t have to be perfect at eating to be healthy.” – Victoria Yates “We are whole beings… We can’t...
You’re Never Too Busy to Get Fit! Ft. Martin Sharp

You’re Never Too Busy to Get Fit! Ft. Martin Sharp

by Omar | Sep 27, 2022 | Fat Burning Podcast

Taking the First Step with Overhauling Our Mindset Boost Motivation with Realistic Expectations Achieve Better Results by Keeping the Stress Off   Martin Sharp Notable Quotes “The mindset is the first and the key thing. Like anything, if you fundamentally know...
Can Magnesium Help You Lose Weight? Ft. Kristen Bowen

Can Magnesium Help You Lose Weight? Ft. Kristen Bowen

by Omar | Sep 12, 2022 | Fat Burning Podcast

Optimizing Health with the Right Kind of Magnesium How to Accurately Test for Magnesium Levels What Can We Do to Correct Magnesium Deficiency?   Kristen Bowen Notable Quotes “I’m always talking about magnesium so that people understand [that] when we go straight...
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