Imagine having over 25 years of experience as a holistic practitioner and health expert on syndicated TV and radio, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question:WHAT THE HECK ARE WE SUPPOSED TO EAT?!!.
That’s exactly the frustration that Dr. David Friedman used to motivate himself to write his best selling book, Food Sanity. He joins the show to discuss his common science meets common sense approach, that offers a definitive blueprint on how to eat for weight loss and health in the world of conflicting information.
I’ve been listening to Chris Kresser, Ben greenfield, rob wolfe and others for a long time. I think what a lot of what this man said is misleading at best. I especially wonder why you guys didn’t question more on his views of meat. We’ve been eating ruminants for a long time. I wouldn’t recommend this episode to anyone as I think it would confuse them more.
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