This Podcast Burns Fat
Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
Weight Loss Made Easy With Intermittent Fasting!
Weight Loss Made Easy With Intermittent Fasting! Laurie Lewis Shares the Wonders Intermittent Fasting Did to Her No Aches, No Pains, Looking Great at Age 58! Laurie Lewis Notable Quotes “Each person discovers for themselves what I call your fasting sweet spot....
The Link Between Cancer and Body Fat with Dr. Robert Zembroski!
The Link Between Cancer and Body Fat with Dr. Robert Zembroski! Body Fat Makes Chemo and Cancer Care Ineffective? Losing Body Fat Decreases Chances of Cancer Dr. Robert Zembroski Notable Quotes “Where did [my disease] come from if I didn’t create it?” - Dr....
Our Bodies Are Meant to Move with Kathleen Trotter!
Our Bodies Are Meant to Move with Kathleen Trotter! Building Habits is Intentional! Set Up Our Future Selves for Success by Setting Up Systems Kathleen Trotter Notable Quotes “You don’t have to be great to start anything, but you do have to start to get great.”...
The Science Behind Nutrition with Matty Lansdown!
The Science Behind Nutrition with Matty Lansdown! Matty Lansdown Shares How to Optimize Health Holistically We're In Control with the Help of Epigenetics Matty Lansdown Notable Quotes “Humans are predominantly controlled by the environments in which they put...
One Time, at Keto Kamp, Ben Azadi…
One Time, at Keto Kamp, Ben Azadi... Ben Azadi Shares the Mindset to Go with the Change Figuring Out Your Why Makes the How Easier Ben Azadi Notable Quotes “For the first time in my life, [the authors] helped me take ownership and responsibility, and I said...
Dr. Michael Roizen Shares How You Can Lose Weight By Just Not Eating Late
Dr. Michael Roizen Shares How You Can Lose Weight By Just Not Eating Late Dr. Michael Roizen Tells Us About When to Eat When to Eat What: Food to Eat, Food to Avoid, and When to Eat Them Dr. Michael Roizen Notable Quotes “Don’t think about the foods you can’t...
Protein is the Priority with Dr. Ted Naiman!
Protein is the Priority with Dr. Ted Naiman! Burn Fat by Eating Protein! Dr. Ted Naiman Tells Us How The P:E Diet and How We Can Leverage Protein and Satiety Dr. Ted Naiman Notable Quotes “I learned early on that all of these diet religions is right about...
How to Use Mushrooms for Weight Loss with Jeff Chilton!
How to Use Mushrooms for Weight Loss with Jeff Chilton! Mushrooms! Lose Weight and Boost Your Immune System! Mushroom Man Jeff Chilton Shares How to Choose the Right Mushroooms Jeff Chilton Notable Quotes “Look at mushrooms as preventive medicine.” - Jeff...
Your Mind and Body on Keto with Dr. Christopher Palmer!
Your Mind and Body on Keto with Dr. Christopher Palmer! How Can a Keto Diet Help with Mental Health? It's Not Genetics, It's Actually Epigenetics Dr. Christopher Palmer Notable Quotes “One of the reasons why I’m choosing [schizophrenia and schizoaffective...
Spicing Up Your Weight Loss with Nagina Abdullah!
Health Coach Nagina Abdullah tells us how to lose weight by eating! Nagina Abdullah: Spices Help with Weight Loss How to Eat Delicious Food to Lose Weight Nagina Abdullah Notable Quotes “That’s when it’s a lifestyle transformation—when you actually enjoy food...
The Mindset to Beat the Odds with Amberly Lago!
The Mindset to Beat the Odds with Amberly Lago! Amberly Lago shares her journey from a booming career to beating the odds with 34 surgeries and becoming an inspirational speaker. Reframe your mindset and beat the odds yourself! Amberly Lago Notable Quotes “I...
Why is Drew Manning Gaining Weight Again?
Why is Drew Manning Gaining Weight Again? Drew Manning Notable Quotes “You are not your body. You are not your six-pack. You are not your love handles. That’s one piece of you, but that does not define you… You have more to offer this world than your looks.”...
Meet Your Hosts
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
