This Podcast Burns Fat
Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
How Stress and Overwhelm Lead to Weight Gain with Brenda Sillas!
How Stress and Overwhelm Lead to Weight Gain with Brenda Sillas! Keep the Weight Off by Keeping the Stress Off Brenda Sillas and the Keys to Starting Your Weight Loss Journey and Staying On It Brenda Sillas Notable Quotes “Everyday is a day when I want to feel...
Is KetoFLEX 12/3 the World’s Best Brain Diet?
Hope for Alzheimer's: Prevention and Reversal How to Combat Neurodegenerative Diseases Early Is KetoFLEX 12/3 the Key? Dr. Dale Bredesen Notable Quotes “There’s been much controversy because people will say, ‘Oh, there’s no supplement that reverses cognitive...
Quit Sugar Once and For All with Danielle Daem!
How Daniel Daem Got Rid of Sugar Emotional Attachment to Sugar and How to Let Go Going Sugarless: The Lifestyle Change that We All Need Danielle Daem Notable Quotes “Emotions are a really, really important piece of being a human being. All the emotions, not...
Is Your Body Fat Leading a Double Life?
What is Fat and Why is Some of it Good? Why Do Some People Lose Weight Faster Than Others? There's No One-Size Fits All Diet Sylvia Tara Notable Quotes “Don’t diet like it’s temporary. Find a diet that really works for you, that you can stay on for many...
Is Cleansing the Key to Weight Loss?
Is Cleansing the Key to Weight Loss? Cleanse with a Good Detox and Jump Start Your Weight Loss Journey! The 21-Day Detox in a Box by Nykki Hardin Nykki Hardin Notable Quotes “The smartest, wisest thing that any of us can do is consistently detox our body...
How to Eat Your Way to Looking and Feeling Gorgeous with Esther Blum!
How to Eat Your Way to Looking and Feeling Gorgeous with Esther Blum! Lose the Extra Weight by Eating Better! The Secrets to Balancing Your Hormones to Lose Weight Esther Blum Notable Quotes “You can literally save your own life by cooking, by just controlling...
Your Health is an Investment with Tricia Silverman!
Your Health is an Investment with Tricia Silverman! Health and Wellness: An Investment with Great Payback! Leverage Longevity by Choosing Health Today Tricia Silverman Notable Quotes “And I want to keep people out of nursing homes and out of long-term care...
How to Get in Movie Star Shape with Tommy Europe!
How to Get in Movie Star Shape with Tommy Europe! Start Your Health and Fitness Journey with Inspiring Advice from Tommy Europe! Health Goal: Be Better Today Than You Were Yesterday Tommy Europe Notable Quotes “…there is no time limit to this. There are people...
The Myth of Gaining Weight with Age!
The Myth of Gaining Weight with Age! Look Good and Feel Good in Your 40's, 50's, and Even 60's! Take Control of Your Health No Matter What Age You're At Notable Quotes “It’s never—to me—about weight loss. It’s about health gain, and in the process, get that...
What to do When Dieting Doesn’t Work with Camille Martin!
What to do When Dieting Doesn't Work with Camille Martin! Former Chronic Dieter Camille Martin Shares How We Can Lose Weight By Changing Our Mindset The Key is Taking Baby Steps to Reach Our Bigger, Better Goals! Camille Martin Notable Quotes “When you start...
Does the Nervous System Play a Role in Weight Loss?
Does the Nervous System Play a Role in Weight Loss? Elisabeth Kristof, Founder of Brain-Based Wellness, Shares How Optimizing the Nervous System is Key to Optimizing Our Health Move Out of Pain, Unwanted Behavior, and Stress with Applied Neurology! Elisabeth...
Can Aloe Vera Help You Burn Fat?
Can Aloe Vera Help You Burn Fat? Aloe Vera Expert Dr. Michael Haley a.k.a. Organic Mike Shares the Wonders of Aloe Vera Optimize Gut Health and Lose Weight with Aloe Vera Dr. Michael Haley Notable Quotes “Fast forward, I realize now that there is scientific...
Meet Your Hosts
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
