This Podcast Burns Fat

Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
The Nutrition Blueprint Method with Andres Ayesta

The Nutrition Blueprint Method with Andres Ayesta

Individual Blueprints for Individual Nutrition Reframing the Weight Loss Journey: Sustainable Weight Loss Takes Time The Wonders of Looking at Life in a Positive Light   Andres Ayesta Notable Quotes “Research shows that when you’re looking at life from a positive...

Can You Really Lose Weight While Eating Donuts?

Can You Really Lose Weight While Eating Donuts?

Becoming Mindstrong: Break Through the Bullsh*t Rachel: Nutrition is a Learnable Skill The First Step is Doing the Bare Minimum   Notable Quotes “There is a very distinct difference between eating for weight loss and eating healthy. In theory, you can eat nothing...

The Reason Behind Metabolic Chaos with Reed Davis

The Reason Behind Metabolic Chaos with Reed Davis

Finding the Root Cause of Metabolic Chaos  Different Demographics, Different Health Issues Get the Right Labs to Get the Right Help   Reed Davis Notable Quotes “You can live yourself out of the trouble you lived into.” - Reed Davis “The question needs to be...

The Mind Math of Weight Loss with Tracy Pleschourt

The Mind Math of Weight Loss with Tracy Pleschourt

Master The Skills To Be A Better You Overcome Any Challenge Learn The Formula For Health Success   Tracy Pleschourt Notable Quotes  “When you see how you unintentionally create something it makes creating something with intention really really easy. ” - Tracy...

Meet Your Hosts

Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host.  Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.