This Podcast Burns Fat
Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
Heal Your Gut, Lose the Weight with Dr. Vincent Pedre!
In order to turn around any aspect of your health, including weight loss, you have to heal your gut first. As research mounts by the day, one this is certain, our guts are the epicenter of our health! Dr. Vincent Pedre, author of Happy Gut, joins the show to share how...
How to Stop Binge Eating and Start Losing Weight!
Let's face it. We ALL binge eat. Who hasn't eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn't, on occasion, drank a 2 liter of soda or juice when all you set out for was to...
110 and Counting! One Man’s 687 Pound Journey.
Show Notes: Is there a difference between losing 40 pounds or 400 pounds? Sure, the challenges are different, but you can only hope to take on that task one pound at a time. Sean Mulroney joins the show to talk about his well documented weight loss journey and why he...
How to use the Resync Method for Lasting Weight Loss!
Show Notes: You may have seen Samir Becic do some extreme challenges over the years. Like the time he ran 7 marathons with a 73.5 pound vest to qualify as an obese person. But when it comes to weight loss, Samir's approach is as simple as it comes. He joins the show...
Is Protein Making You Fat?
In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...
The Skinny on Women’s Weight Loss With Dr. Jay Wrigley!
Ladies, don't you hate the fact that men lose weight easier than women? Well, there's a reason for that. In fact, if women knew the reason behind this, they'd be able to bridge the gap in this area a lot easier. And here's a hint: It has nothing to do with calories!...
Dr. David Friedman is Bringing Food Sanity Back!
Imagine having over 25 years of experience as a holistic practitioner and health expert on syndicated TV and radio, interviewing hundreds of world-renowned doctors and bestselling authors, and still not being able to answer the big question:WHAT THE HECK ARE WE...
This Podcast Burns Fat! The Intro Show!
In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope? Dr. Garth Davis joins the show to discuss how our obsession with protein is the real...
Meet Your Hosts
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
