This Podcast Burns Fat
Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.Crushing the “American Culture Crisis”: Sleep, Food, and Habits with Scott Pectol!
Starting Better Habits Against the American Culture Tide Author and speaker Scott Pectol shares how he went from stressed, sleep-deprived, and on autopilot to energized, leaner, and purpose-driven—without extreme gimmicks. After a harsh wake-up call from his doctor, a...
The Truth About Probiotics, Gut Health, and Fat Loss with Jared St. Clair
Uncovering the All-Encompassing Role of the Gut In this episode of This Podcast Burns Fat!, we welcome natural health expert and supplement industry veteran Jared St. Clair for a deep dive into gut health, probiotics, and how your microbiome impacts fat loss. Jared...
Constipation, Gut Health & Weight Loss Resistance with “The Poop Queen” Liz Roman
Paying Attention to Gut Health Pays Off! In this eye-opening episode, we welcome gut health expert and functional nutrition practitioner Liz Roman, famously known as The Poop Queen, to dig deep (pun intended) into one of the most overlooked causes of weight loss...
Breaking the Myths of Modern Medicine: Dr. Tom Cowan Uncovers the Truth
Is everything we’ve been taught about health, disease, and biology a lie? 🧐 In this mind-expanding episode of the This Podcast Burns Fat!, we welcome Dr. Tom Cowan—a physician, author, and thought leader who has spent decades challenging conventional medical...
Ancient Medicine, Modern Benefits: How Cupping Enhances Fat Loss & Wellness with Dr. Tom Ingegno
Beyond Numbers: A Holistic Look at Health Low-Tech and Accessible: Cupping Therapy at Home Cupping Therapy for Weight Loss and Wellness Notable Quotes “ When, when we say, ‘Oh, I'm an acupuncturist.’ That's the license. But the practice is East Asian Medicine as a...
Deprogramming Diet Culture: A Holistic Approach with Dr. Supatra Tovar
"All Food is Allowed" Humans Were Not Made for Restrictive Eating Destructive Diet Culture vs. A Better Way to Eat Notable Quotes “ What I actually teach [my clients] is that I think it's so important to take the morality out of food because that's what gets us into...
The Diet Detox- Detoxifying Your Body from the Damage of Past Diets with Joe Hoye
The Best Diet is a Sustainable Diet From Reactive to Proactive Coaching Strength Training = Muscle Retention Notable Quotes “ I think when we say the word ‘diet,’ if you guys are anything like me, my head's going to the massively restrictive, non-sustainable, trendy...
Nutrition, Supplements, and Polysaccharides: Dr. John Lewis on Elevating Wellness!
Polysaccharides: The Good Sugars Polysaccharide Findings: Leaps in Alzheimer's and Multiple Sclerosis Making Polysaccharides a Part of Our Daily Lives Notable Quotes “ If you say all sugar is bad for you, number one, you're wrong, and number two, it's coming from a...
The 9 Pillars of Resilience with Dr. Stephen Sideroff
Chronic Stress Damages Deeper Than You Think The First Step to Resilience: Acknowledge Where You Are To Break Old Patterns, We Need to Be Present Relevant Links Dr. Stephen Sideroff – Website | Instagram | Facebook | YouTube Dr. Stephen Sideroff’s FREE Resilience...
Optimizing Gut Health with Dr. Will Bulsiewicz!
Gut Health: The More Diverse the Better! Overcoming Genetics: Better Gut Health Through Better Choices Curated Diets: No One-Size-Fits-All in Nutrition Notable Quotes “I'm of the belief that the most important thing when we start to address health-related...
Unlocking Sustainable Weight Loss Through Functional Medicine with Lacy Lain
Rip Off the Band-Aid: Address the Root Cause Instead Beyond Pills: Take the Steps Toward a Holistic Lifestyle Change Accountability is Key to Sustainability Notable Quotes “Our bodies were created to heal themselves…we want our body functioning properly, and...
Dare to Lose: Vitality, Weight Loss, and Living Your Healthiest Life with Dr. Allan Mishra
What it Looks Like to Live at Our Ideal Weight How to Achieve a Life in Vitality The First Steps to Weight Loss Notable Quotes “Positive change comes when we take responsibility for our choices.” Dr. Allan Mishra “When you unlock that superpower of saying no to...
Meet Your Hosts
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
