This Podcast Burns Fat

Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
Why We Gain Weight In a Relationship

Why We Gain Weight In a Relationship

Why We Gain Weight In a Relationship Putting on Pounds in a Relationship Nancy Johnston Notable Quotes “I think facing illusions includes things like seeing what I'm eating, recognizing its nutritional value, and seeing the reality of that bad eating habit that...

The Secrets of a Fat Burning Kitchen!

The Secrets of a Fat Burning Kitchen!

The Secrets of a Fat Burning Kitchen! Healthy Cooking Tips and Tricks    Melissa Eboli Notable Quotes “I want to help people. I want people to live a healthy lifestyle, so they know how to eat clean and healthy and try to avoid disease.” - Melissa Eboli   Episode...

Do You Diet Like a Guru?

Do You Diet Like a Guru?

Do You Diet Like a Guru?   Rosie Khun Notable Quotes “I have total confidence that we can heal ourselves, and there’s so much evidence to that. Part of that is being serious and committed to what our highest good and highest truth are.”  - Rosie Kuhn "So many of us...

Drink Less, Weigh Less with Georgia Foster!

Drink Less, Weigh Less with Georgia Foster!

  Notable Quotes “…so when people want to make that change, such as drinking less, the brain is already familiar through the power of hypnosis.” - Georgia Foster Episode Summary              Alcohol can put on weight, and that’s a fact. With the holidays coming...

Can a Carnivore Diet Cure Depression?

Can a Carnivore Diet Cure Depression?

Combating Mental Illness With The Carnivore Diet  Brett Lloyd's Grueling Journey to Beat Anxiety and Depression How Brett Lloyd Religiously Followed His Carnivore Diet    Brett Lloyd Notable Quotes “People need to know this: you’re not broken. You’re not a...

Meet Your Hosts

Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host.  Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.