This Podcast Burns Fat

Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
The Mind Math of Weight Loss with Tracy Pleschourt

The Mind Math of Weight Loss with Tracy Pleschourt

Master The Skills To Be A Better You Overcome Any Challenge Learn The Formula For Health Success   Tracy Pleschourt Notable Quotes  “When you see how you unintentionally create something it makes creating something with intention really really easy. ” - Tracy...

The Case for Keto with Gary Taubes

Navigating the Changing Dietary Recommendations Westernization and the Global Obesity Epidemic Debunking the Calories In, Calories Out Belief   Gary Taubes Notable Quotes “When populations become westernized, they tend to eat fewer carbohydrates as a percentage...

How to be Fit For Life with Angelica Ventrice

How to be Fit For Life with Angelica Ventrice

Going Beyond the Physical: Fit For Life, Fit All Around Revitalize Your Metabolism and Jumpstart Your Fit Life Sustainability is Key—Stick to a Healthy Lifestyle You Like!   Angelica Ventrice Notable Quotes “I don't even like to call my program a weight loss...

The Role of HGH in Weight Loss with Dustin Baker

The Role of HGH in Weight Loss with Dustin Baker

Human Growth Hormone (HGH): What it is And What it Does HGH, Health, and Weight Loss How to Slow Down Losing HGH as We Age   Notable Quotes “At least in today’s medical space—this is not a generalization—we really overlook human growth hormone levels. Everybody’s...

The Benefits of Boot Camps with Bryce Henson

The Benefits of Boot Camps with Bryce Henson

Boot Camp for Fat Loss or Weight Loss? Can You Break Up Your 30-Minute Workout Session?  The Benefits of a Post-Workout Burn   Bryce Henson Notable Quotes “At the end of the day, the science says that if you break up [your workout session], you’re still going to...

Meet Your Hosts

Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host.  Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.

Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.