This Podcast Burns Fat
Dr. Lori Shemek, and Health Coach Omar Cumberbatch dig deep into the many facets of health in order for you to transform your weight and live your best life ever.
One Time, at Keto Kamp, Ben Azadi…
One Time, at Keto Kamp, Ben Azadi... Ben Azadi Shares the Mindset to Go with the Change Figuring Out Your Why Makes the How Easier Ben Azadi Notable Quotes “For the first time in my life, [the authors] helped me take ownership and responsibility, and I said...
Dr. Michael Roizen Shares How You Can Lose Weight By Just Not Eating Late
Dr. Michael Roizen Shares How You Can Lose Weight By Just Not Eating Late Dr. Michael Roizen Tells Us About When to Eat When to Eat What: Food to Eat, Food to Avoid, and When to Eat Them Dr. Michael Roizen Notable Quotes “Don’t think about the foods you can’t...
Protein is the Priority with Dr. Ted Naiman!
Protein is the Priority with Dr. Ted Naiman! Burn Fat by Eating Protein! Dr. Ted Naiman Tells Us How The P:E Diet and How We Can Leverage Protein and Satiety Dr. Ted Naiman Notable Quotes “I learned early on that all of these diet religions is right about...
How to Use Mushrooms for Weight Loss with Jeff Chilton!
How to Use Mushrooms for Weight Loss with Jeff Chilton! Mushrooms! Lose Weight and Boost Your Immune System! Mushroom Man Jeff Chilton Shares How to Choose the Right Mushroooms Jeff Chilton Notable Quotes “Look at mushrooms as preventive medicine.” - Jeff...
Your Mind and Body on Keto with Dr. Christopher Palmer!
Your Mind and Body on Keto with Dr. Christopher Palmer! How Can a Keto Diet Help with Mental Health? It's Not Genetics, It's Actually Epigenetics Dr. Christopher Palmer Notable Quotes “One of the reasons why I’m choosing [schizophrenia and schizoaffective...
Spicing Up Your Weight Loss with Nagina Abdullah!
Health Coach Nagina Abdullah tells us how to lose weight by eating! Nagina Abdullah: Spices Help with Weight Loss How to Eat Delicious Food to Lose Weight Nagina Abdullah Notable Quotes “That’s when it’s a lifestyle transformation—when you actually enjoy food...
The Mindset to Beat the Odds with Amberly Lago!
The Mindset to Beat the Odds with Amberly Lago! Amberly Lago shares her journey from a booming career to beating the odds with 34 surgeries and becoming an inspirational speaker. Reframe your mindset and beat the odds yourself! Amberly Lago Notable Quotes “I...
Why is Drew Manning Gaining Weight Again?
Why is Drew Manning Gaining Weight Again? Drew Manning Notable Quotes “You are not your body. You are not your six-pack. You are not your love handles. That’s one piece of you, but that does not define you… You have more to offer this world than your looks.”...
Why We Gain Weight In a Relationship
Why We Gain Weight In a Relationship Putting on Pounds in a Relationship Nancy Johnston Notable Quotes “I think facing illusions includes things like seeing what I'm eating, recognizing its nutritional value, and seeing the reality of that bad eating habit that...
The Secrets of a Fat Burning Kitchen!
The Secrets of a Fat Burning Kitchen! Healthy Cooking Tips and Tricks Melissa Eboli Notable Quotes “I want to help people. I want people to live a healthy lifestyle, so they know how to eat clean and healthy and try to avoid disease.” - Melissa Eboli Episode...
Do You Diet Like a Guru?
Do You Diet Like a Guru? Rosie Khun Notable Quotes “I have total confidence that we can heal ourselves, and there’s so much evidence to that. Part of that is being serious and committed to what our highest good and highest truth are.” - Rosie Kuhn "So many of us...
The Skinny on How to Avoid Holiday Weight Gain!
This time with the holidays coming up, Lori and I are holding an emergency episode about how to navigate through the holidays and keep the weight off! Relevant Links Dr. Lori Shemek – Website | Instagram | Facebook | Twitter Dr. Lori Shemek’s Books In this...
Meet Your Hosts
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Dr. Lori Shemek is the author of How To Fight FATflammation! and the best-selling author of Fire-Up Your Fat Burn! She is a leading health and weight loss expert and also known as “The Inflammation Terminator.” She has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain. She is a leading authority on inflammation and its role in weight loss, preventing disease and optimizing health.
