I think the universe is definitely trying to tell me something.  I’ve interviewed 2 guests in the last 2 weeks who have touted the incredible results people get through hypnosis.  Is it time for me to take that step and get hypnotized?  I mean, I definitely do have my share of issues.  I absolutely can use a reboot of my subconscious and clean out some of these limiting beliefs that I have been carrying around for most of my life.  After all, defeating these limiting beliefs are the only way any of us will be able to create the reality that we desire.

Dr. John McGrail knows a thing or two about how to create the reality we desire.  Dr. John McGrail is a clinical hypnotherapist, self improvement expert, spiritual teacher and author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation.  He has been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more.


His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly.  It is focused on the integration of science and spirit.

Listen in as we discuss:

  • The Synthesis process and how it works to empower lives.
  • The idea of “practical enlightenment”.
  • Why our expectations are so important.
  • Why our culture is so obsessed with what we don’t have and why it is such a detriment to what we want.
  • How to  really know what you want, and
  • The keys to breaking unwanted or unhealthy habits.

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Thank you Dr. McGrail for being on the show!