by Omar Cumberbatch | Feb 4, 2016 | Blog
How many things do we come across in life that we label “hard”? Is it “hard” to lose weight? Is it “hard” to run a business? Is it “hard” to get out of our comfort zones? Is it “hard” to deal with...
by Omar Cumberbatch | Jan 16, 2016 | Blog
You would really believe that being healthy is about as difficult as landing a man on the moon nowadays. With all the information and misinformation, health is downright confusing. It seems like everyday something is coming out about a brand new diet or a miracle...
by Omar Cumberbatch | Dec 23, 2015 | Blog
New Year’s is coming! Like most of us, New Year’s brings about a time where we aim to shed the old us and step into a brand new being. Motivation is at an all time high and we are ready to tackle all of the goals that we have been putting off. We...