by Omar Cumberbatch | Apr 16, 2020 | Fat Burning Podcast
Can a plant-based diet boost metabolic rate and affect how body fat is stored and burned? Nutrition researcher and New York Times bestselling author Dr. Neal Barnard, answers a resounding YES!! Dr. Barnard joins the show to discuss how foods affect our...
by Omar Cumberbatch | Apr 14, 2020 | Fat Burning Podcast
Diets come and go, and so do the pounds it seems. Many people who struggle with weight have heard all the promises before, but is there a weight loss solution that can last forever? Forever ever? Dr. Janice Asher, co-author of The Permanent Weight Loss Plan,...
by Omar Cumberbatch | Apr 13, 2020 | Fat Burning Podcast
With a ton of contradicting information, it is understandable that many people give up on finding the ideal lifestyle that is conducive for weight loss. But, we all know the consequences that come with not choosing a healthy lifestyle. To avoid sickness and an...
by Omar Cumberbatch | Dec 27, 2019 | Fat Burning Podcast
Unfortunately, a majority of Americans live with a chronic illness or obesity, primarily due to the overconsumption of sugar and refined carbohydrates. As we look around, it is easy to see that the modern way of eating revolves around pre-packaged and processed...
by Omar Cumberbatch | Dec 27, 2019 | Fat Burning Podcast
To defeat fat, you have to know fat. And fat is truly misunderstood. The truth is, fat isn’t all bad. In fact, it’s actually an endocrine organ that is critical to our health. So Lori and I had to find someone who could get to the bottom of this mystery...
