by Omar Cumberbatch | Apr 12, 2020 | Fat Burning Podcast
Have you ever lost something only to find it again? Your keys? Your remote control? A favorite shirt? So in the context of weight, our aim shouldn’t be to lose it and find it again. We should be releasing it to never return! Kristin Grayce McGary new...
by Omar Cumberbatch | Apr 10, 2020 | Fat Burning Podcast
Your weight and the health of your heart is uniquely linked. In fact, medical experts consider obesity and being overweight to be a major risk factor for both coronary heart disease and heart attack. To help us get a handle on how to get a leaner body while increasing...