by Omar Cumberbatch | Apr 9, 2020 | Fat Burning Podcast
It’s really hard to settle into a diet and exercise program especially when there’s an unlimited amount of information to sift through. The truth is, most successful weight loss programs come down to the basic principles of hard work and a healthy diet. Dave...
by Omar Cumberbatch | Dec 28, 2019 | Fat Burning Podcast
There’s no debate that if you don’t factor time into your weight loss equation, you won’t be able to get the results you want. Whether it’s the time spent at the gym or meal prep, managing time is critical. But who has time nowadays? Between...
by Omar Cumberbatch | Mar 30, 2019 | Fat Burning Podcast
I’ve always struggled with the concept of metabolism. So, one person can eat whatever they want and not gain a pound, but another can look at a Snickers bar and gain five pounds? How is that possible? The common answer has always traced back to a person’s...
by Omar Cumberbatch | Mar 16, 2019 | Fat Burning Podcast
Let’s face it. Our bodies don’t respond the same way in our 40’s as it did in our 20’s. But just because we don’t recover as fast or don’t lose weight as easily, doesn’t mean that we can’t be in the best shapes of our...
by Omar Cumberbatch | Mar 16, 2019 | Fat Burning Podcast
We discuss a variety of ways to lose weight on this show. Sometimes we agree with our guests, sometimes we don’t. However, no matter what approach our guests promote, the reduction of your sugar intake has been virtually universally agreed upon. The...
