by Omar Cumberbatch | Feb 15, 2020 | Fat Burning Podcast
CBD has come a LONG WAY. The beauty of it all is how CBD has become so mainstream allowing researchers to really look into CBD for a variety of health benefits, and fatloss is right at the top of the benefits! Liz Carlile, founder of Motherhood Unstressed, joins the...
by Omar Cumberbatch | Feb 15, 2020 | Fat Burning Podcast
Talk about being born into a name! Dr. Eddie Fatakhov, aka Dr. Fat-Off joins the show to discuss his simple, life-long fatloss solutions that make managing weight easier than it has ever been. He is a board-certified internal medicine physician, nutritionist,...
by Omar Cumberbatch | Dec 29, 2019 | Fat Burning Podcast
Yes! Hangry is a real thing. It’s not just a catchy thing for Snickers commercials. You really aren’t yourself when you are hungry. Yet, for many of who have dealt with this issue, it isn’t just a matter of eating. It’s a complicated...
by Omar Cumberbatch | Dec 28, 2019 | Fat Burning Podcast
There’s no debate that if you don’t factor time into your weight loss equation, you won’t be able to get the results you want. Whether it’s the time spent at the gym or meal prep, managing time is critical. But who has time nowadays? Between...
by Omar Cumberbatch | Dec 28, 2019 | Fat Burning Podcast
Usually, when someone starts a diet, they don’t have any intentions of doing it long term. They go on a diet, lose weight only to gain it right back. This cycle is called Yo-yo dieting and it isn’t just a frustrating process, it can eventually make it...
