by Omar Cumberbatch | Mar 24, 2016 | Blog
Let’s face it. Weight loss isn’t always just about eating right and exercising. Some people can do all of the right things in these arenas and still have difficulty losing weight and keeping it off. In these cases, we should really look at an often...
by Omar Cumberbatch | Oct 3, 2015 | Blog
I’ve always wondered if fat cells have a mind of their own? They really are a stubborn bunch! When we think our diet and our exercise regimen are running on all cylinders, certain fat cells just won’t go anywhere? Why is that? What do we have to do to...
