by Omar Cumberbatch | Dec 27, 2019 | Fat Burning Podcast
To defeat fat, you have to know fat. And fat is truly misunderstood. The truth is, fat isn’t all bad. In fact, it’s actually an endocrine organ that is critical to our health. So Lori and I had to find someone who could get to the bottom of this mystery...
by Omar Cumberbatch | Nov 12, 2019 | Fat Burning Podcast
It comes as no surprise that the foods we eat has a direct impact on our sexual health. But what about weight management? Come to find out, many of the foods that are essential for a normal sex life are also needed for weight management. These foods improve...
by Omar Cumberbatch | Mar 30, 2019 | Fat Burning Podcast
There always seems to be a new thing out that claims to be the next big thing in the health and wellness industry making it very difficult to differentiate fad or facts. However, when it comes to algae and its superfood qualities, it is far from new and far from a...
by Omar Cumberbatch | Mar 30, 2019 | Fat Burning Podcast
I’ve always struggled with the concept of metabolism. So, one person can eat whatever they want and not gain a pound, but another can look at a Snickers bar and gain five pounds? How is that possible? The common answer has always traced back to a person’s...
by Omar Cumberbatch | Mar 18, 2019 | Fat Burning Podcast
How many people have you met that readily admit that they are addicted to food? Perhaps it’s because they don’t even recognize that they are. People usually associate addiction to drugs, but addiction has many forms and food isn’t exempt from it. So...
