Is Fascia the Next Big Thing in Wellness?

We in the wellness world tend to hang our hat on the idea of going back to a time when the world was a healthier place.  We especially like to bring back old ideas that seem to have been lost due to modernization like meditation, yoga, essential oils, and even organic...

Optimal Health Naturally With Stacey Chillemi!

Stacey Chillemi had some week!  On Monday, she met Arianna Huffington, editor-in-chief and owner of the Huffington post who promptly asked her if she would write a featured article and join her team as on of her bloggers on the Huffington post!  On Tuesday, Stacey was...

Hyptnotic Health With Dr. David James!

While preparing for my show with Dr. David James, I did a quick google search on “hypnosis and weight loss”.  To my surprise, I saw a ton of different sites offering hypnosis as a viable weight loss tool.  Apparently, you can be hypnotized to greater...

How to Lose 100 Pounds With Michael Tamez!

New Year’s is coming!  Like most of us, New Year’s brings about a time where we aim to shed the old us and step into a brand new being.  Motivation is at an all time high and we are ready to tackle all of the goals that we have been putting off.  We...