by Omar Cumberbatch | Apr 16, 2020 | Fat Burning Podcast
Can a plant-based diet boost metabolic rate and affect how body fat is stored and burned? Nutrition researcher and New York Times bestselling author Dr. Neal Barnard, answers a resounding YES!! Dr. Barnard joins the show to discuss how foods affect our...
by Omar Cumberbatch | Dec 29, 2019 | Fat Burning Podcast
Yes! Hangry is a real thing. It’s not just a catchy thing for Snickers commercials. You really aren’t yourself when you are hungry. Yet, for many of who have dealt with this issue, it isn’t just a matter of eating. It’s a complicated...
by Omar Cumberbatch | Mar 6, 2019 | Fat Burning Podcast
Does sex have a role in weight management? The answer is a resounding yes! Guess what! It isn’t what you think. The act of sex has been linked to a range of weight management related improvements from better digestion to a normalization of hormones. Sex has...
