by Omar Cumberbatch | Apr 16, 2020 | Fat Burning Podcast
It’s hard to believe that Dr. Barry Sears blessed us with The Zone Diet 25 years ago. Fortunately for us, Dr. Sears has continued his dedication to researching how the foods that we eat impact our health and our weight. Dr. Sears joins the show to discuss his...
by Omar Cumberbatch | Apr 9, 2020 | Fat Burning Podcast
Research is showing that inflammation is behind the majority of the major health issues that we face today. So there’s no surprise that inflammation plays a major role in obesity and weight management. Dr. Will Cole joins the show to discuss this link and how to...
by Omar Cumberbatch | Oct 3, 2015 | Blog
I’ve always wondered if fat cells have a mind of their own? They really are a stubborn bunch! When we think our diet and our exercise regimen are running on all cylinders, certain fat cells just won’t go anywhere? Why is that? What do we have to do to...
