by Omar Cumberbatch | Apr 9, 2020 | Fat Burning Podcast
Let’s face it. The perfect diet and exercise plan can only get us so far. If our mindset isn’t right and focused on the long haul, we can only be temporarily successful in reaching our fitness goals. So sustained weight management requires a total shift in...
by Omar Cumberbatch | Nov 25, 2016 | Blog, Health Coach Blog
Stepping out of your comfort zone is very difficult. If you deal with any confidence or self-worth issues, this task becomes that much more challenging. To assist in making this uncomfortable transition, it often requires helping people get past their limiting...
by Omar Cumberbatch | Nov 25, 2016 | Blog, Health Coach Blog
Everyone knows that confidence is important. But exactly how important is it? Can you seemingly have it all and still feel a sense of lacking just because of that missing ingredient? Brad Finkeldei believes that is precisely what was missing from really feeling...
by Omar Cumberbatch | Oct 15, 2016 | Blog, Health Coach Blog
When I think of words that are associated with entrepreneurship, health isn’t a word that pops up in my head. Sure, I think of positive words like freedom, ownership, and success. I also think of some negative words like stress and uncertainty. Yet the...
by Omar Cumberbatch | Oct 13, 2016 | Blog, Health Coach Blog
Clutter is stressful. I don’t know about you, but disorganization is overwhelming to me. I hate not being able to find things, and I hate how being disorganized can waste valuable time and money. Alison Kero came by the show to ensure me that my feelings...
