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How to Become Fat Adapted with Dr. James Bentz!

How to Become Fat Adapted with Dr. James Bentz!

by Omar Cumberbatch | Apr 14, 2020 | Fat Burning Podcast

Our body needs fuel to perform. The foods that we eat decide whether we burn that fuel in the form of carbs or sugar or whether we use our stored body fat reserves for that energy. To discuss how to get into this metabolic state efficiently, we invited Dr. James Bentz...

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