by Omar Cumberbatch | Oct 3, 2016 | Blog
Weight loss is on the mind of a majority of Americans most of the time. Think about it. Are you on a diet right now? How many of us are constantly concerned with losing a few pounds? Or how many of us are concerned about maintaining a certain weight? I personally...
by Omar Cumberbatch | Mar 24, 2016 | Blog
Let’s face it. Weight loss isn’t always just about eating right and exercising. Some people can do all of the right things in these arenas and still have difficulty losing weight and keeping it off. In these cases, we should really look at an often...
by Omar Cumberbatch | Jan 7, 2016 | Blog
While preparing for my show with Dr. David James, I did a quick google search on “hypnosis and weight loss”. To my surprise, I saw a ton of different sites offering hypnosis as a viable weight loss tool. Apparently, you can be hypnotized to greater...
by Omar Cumberbatch | Jan 3, 2016 | Blog
Getting in shape isn’t always pretty. The journey of getting in shape is not linear. It is littered with ups and downs just like all journeys in life. Often we see people who we look up to as a finished product and we rarely see the hard work and struggles...
by Omar Cumberbatch | Dec 23, 2015 | Blog
New Year’s is coming! Like most of us, New Year’s brings about a time where we aim to shed the old us and step into a brand new being. Motivation is at an all time high and we are ready to tackle all of the goals that we have been putting off. We...
