by Omar Cumberbatch | Nov 25, 2016 | Blog, Health Coach Blog
Stepping out of your comfort zone is very difficult. If you deal with any confidence or self-worth issues, this task becomes that much more challenging. To assist in making this uncomfortable transition, it often requires helping people get past their limiting...
by Omar Cumberbatch | Nov 25, 2016 | Blog, Health Coach Blog
Everyone knows that confidence is important. But exactly how important is it? Can you seemingly have it all and still feel a sense of lacking just because of that missing ingredient? Brad Finkeldei believes that is precisely what was missing from really feeling...
by Omar Cumberbatch | Sep 10, 2016 | Blog
Time is a really weird thing, isn’t it? Everyone in the world has the same 168 hours in a week. Bill Gates, Oprah Winfrey, Michael Phelps included. So what’s the difference between these high achievers and us? How do they squeeze more out of those 168...
by Omar Cumberbatch | May 1, 2016 | Blog
Training methods come and go as frequently as diet fads. The fitness community is constantly evolving as science and culture introduce new ideas and trends that shape how we go about our journey to improve our physiques. Historically, we have seen so many different...
by Omar Cumberbatch | Feb 17, 2016 | Blog
I consider myself to be a pretty dynamic host. I’m not Oprah or Barbara Walters, but I think I can get my guests to shine. My interview with Bob Lancer was quite different. Bob got busy. Bob dropped knowledge. He was SO captivating and on point with his...
