by Omar Cumberbatch | Oct 19, 2017 | Health Coach Blog
I began podcasting not really knowing what to expect. I remember just being a fan of Sean Croxton and the Underground Wellness podcast. When I saw what he did, I knew that podcasting was what I wanted to do. I couldn’t think of a better job than to read books...
by Omar Cumberbatch | Sep 10, 2016 | Blog
Time is a really weird thing, isn’t it? Everyone in the world has the same 168 hours in a week. Bill Gates, Oprah Winfrey, Michael Phelps included. So what’s the difference between these high achievers and us? How do they squeeze more out of those 168...
by Omar Cumberbatch | May 1, 2016 | Blog
Training methods come and go as frequently as diet fads. The fitness community is constantly evolving as science and culture introduce new ideas and trends that shape how we go about our journey to improve our physiques. Historically, we have seen so many different...
by Omar Cumberbatch | Feb 12, 2016 | Blog
Have you ever had an experience where you met someone, even for a brief moment, and that person completely changed your life? You might of been going in the wrong direction and they came in and put you on the right path? Or you were going in the right direction,...
by Omar Cumberbatch | Feb 1, 2016 | Blog
I know, I know. I’m doing a lot of shows on mindfulness and presence. I guess it’s a combination of the universe telling the audience of the importance of this topic and the fact that I am just SO bad at being present! I a multi-tasking, ADD...
