by Omar Cumberbatch | Apr 10, 2020 | Fat Burning Podcast
There’s no denying that sugar is the enemy of health. It has been linked from everything from weight gain to cancer. And a lot of this knowledge isn’t hidden from us. It is a well known fact that sugar wreaks havoc on our body. But why is it so hard to...
by Omar Cumberbatch | Dec 27, 2019 | Fat Burning Podcast
Unfortunately, a majority of Americans live with a chronic illness or obesity, primarily due to the overconsumption of sugar and refined carbohydrates. As we look around, it is easy to see that the modern way of eating revolves around pre-packaged and processed...
by Omar Cumberbatch | Mar 18, 2019 | Fat Burning Podcast
How many people have you met that readily admit that they are addicted to food? Perhaps it’s because they don’t even recognize that they are. People usually associate addiction to drugs, but addiction has many forms and food isn’t exempt from it. So...
by Omar Cumberbatch | Mar 16, 2019 | Fat Burning Podcast
We discuss a variety of ways to lose weight on this show. Sometimes we agree with our guests, sometimes we don’t. However, no matter what approach our guests promote, the reduction of your sugar intake has been virtually universally agreed upon. The...
by Omar Cumberbatch | Jan 16, 2016 | Blog
You would really believe that being healthy is about as difficult as landing a man on the moon nowadays. With all the information and misinformation, health is downright confusing. It seems like everyday something is coming out about a brand new diet or a miracle...
