by Omar Cumberbatch | Jul 17, 2020 | Fat Burning Podcast
All great works of art need a blueprint to come to life. Our body is no different. The blueprint that we are given is our genes. Luckily, science is showing that we have way more control over our gene expression than we realize. Julian Hayes joins the show to...
by Omar Cumberbatch | Mar 7, 2020 | Fat Burning Podcast, Uncategorized
One of the biggest influencers in sticking to a diet is the factor that is around you most of the time: your family. Our cultural food choices play a major role in whether we derail our diet goals. And I can’t think of a better example of this than the...
by Omar Cumberbatch | Dec 28, 2019 | Fat Burning Podcast
The statistics on obesity and diabetes are downright frightening at this point. It is already estimated that 1 in 3 Americans either have type 2 diabetes or are in a state or “pre-diabetes” and that number is rising! Dr. Kent Sasse joins the show to discuss this...
by Omar Cumberbatch | Mar 30, 2019 | Fat Burning Podcast
There always seems to be a new thing out that claims to be the next big thing in the health and wellness industry making it very difficult to differentiate fad or facts. However, when it comes to algae and its superfood qualities, it is far from new and far from a...
by Omar Cumberbatch | Mar 18, 2019 | Fat Burning Podcast
How many people have you met that readily admit that they are addicted to food? Perhaps it’s because they don’t even recognize that they are. People usually associate addiction to drugs, but addiction has many forms and food isn’t exempt from it. So...
