by Omar Cumberbatch | Dec 28, 2019 | Fat Burning Podcast
Usually, when someone starts a diet, they don’t have any intentions of doing it long term. They go on a diet, lose weight only to gain it right back. This cycle is called Yo-yo dieting and it isn’t just a frustrating process, it can eventually make it...
by Omar Cumberbatch | Mar 18, 2019 | Fat Burning Podcast
How many people have you met that readily admit that they are addicted to food? Perhaps it’s because they don’t even recognize that they are. People usually associate addiction to drugs, but addiction has many forms and food isn’t exempt from it. So...
by Omar Cumberbatch | Mar 16, 2019 | Fat Burning Podcast
Losing weight isn’t an easy task. Many people who have lost weight over the years know that the losing the weight is truly half of the battle. Keeping it off is equally as challenging. Michael Tamez, founder of Pizza, Beer, Yoga, joins the show to discuss how he...
