In the weight loss world, the carbohydrate is Public Enemy #1! But is it possible that we are blaming the wrong macronutrient? Is our beloved protein not as innocent as we hope?
Dr. Garth Davis joins the show to discuss how our obsession with protein is the real culprit in America’s health crisis. He is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery.
Dr. Davis also competes in marathons and Ironman triathlons and is the author of Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It.d