As a health and wellness coach, I quickly came to discover that health and wellness is way more than just diet and exercise.  Relationships that we have with key figures in our lives also shapes the narrative of our lives.  Holli Kenley joins the show to discuss arguably the most important relationship that we have and how it shapes lives.  The mother-daughter relationship.

Her book, Daughters Betrayed By Their Mothers: Moving From Brokenness to Wholeness, showcases strong and successful women who have endured a betrayal in this relationship and, despite the pain that they endured, overcame this painful circumstance.