Sugar, Refined Carbs, and Candida!

Sugar, Refined Carbs, and Candida!

Unfortunately, a majority of Americans live with a chronic illness or obesity, primarily due to the overconsumption of sugar and refined carbohydrates.  As we look around, it is easy to see that the modern way of eating revolves around pre-packaged and processed...
Sweet Talk with the Guy Gone Keto!

Sweet Talk with the Guy Gone Keto!

Even die hard low carbers miss sweet things. They might not admit it, but who wouldn’t want to get a taste of sweetness from a sweetener  that wouldn’t spike your blood sugar and contribute to diabesity. Thom King, aka Guy Gone Keto, was the same way. ...