by Omar Cumberbatch | Jan 7, 2016 | Blog
While preparing for my show with Dr. David James, I did a quick google search on “hypnosis and weight loss”. To my surprise, I saw a ton of different sites offering hypnosis as a viable weight loss tool. Apparently, you can be hypnotized to greater...
by Omar Cumberbatch | Dec 23, 2015 | Blog
New Year’s is coming! Like most of us, New Year’s brings about a time where we aim to shed the old us and step into a brand new being. Motivation is at an all time high and we are ready to tackle all of the goals that we have been putting off. We...
by Omar Cumberbatch | Oct 31, 2015 | Blog
I should’ve listened to Kathy. Before the show, I sent my guest Kathy Gruver, PhD a list of the questions that I had for our show. Kathy politely made it known that there’s no way we can fit all of these questions into an hour show. How right she was!...
by Omar Cumberbatch | Oct 3, 2015 | Blog
I’ve always wondered if fat cells have a mind of their own? They really are a stubborn bunch! When we think our diet and our exercise regimen are running on all cylinders, certain fat cells just won’t go anywhere? Why is that? What do we have to do to...
by Omar Cumberbatch | Sep 28, 2015 | Recipes
Our motto here at the Wellness Ultimatum is that weight loss is a byproduct of health. We have always found that whenever a person embarks on the journey to get healthier, weight loss follows! It never fails. And it is also clearly apparent that the healthier a...
