by Omar Cumberbatch | Apr 10, 2020 | Fat Burning Podcast
There’s no denying that sugar is the enemy of health. It has been linked from everything from weight gain to cancer. And a lot of this knowledge isn’t hidden from us. It is a well known fact that sugar wreaks havoc on our body. But why is it so hard to...
by Omar Cumberbatch | Apr 10, 2020 | Fat Burning Podcast
Some of the greatest stories start when our hero has reached their lowest moments. This is when the hero comes to a realization and sets forth on a journey to dig out of the depths of their darkness and prevail! Dr. Robert Zembroski was in such a place. Dr. Z’s own...
by Omar Cumberbatch | Apr 9, 2020 | Fat Burning Podcast
It’s really hard to settle into a diet and exercise program especially when there’s an unlimited amount of information to sift through. The truth is, most successful weight loss programs come down to the basic principles of hard work and a healthy diet. Dave...
by Omar Cumberbatch | Apr 9, 2020 | Fat Burning Podcast
Let’s face it. The perfect diet and exercise plan can only get us so far. If our mindset isn’t right and focused on the long haul, we can only be temporarily successful in reaching our fitness goals. So sustained weight management requires a total shift in...
by Omar Cumberbatch | Feb 15, 2020 | Fat Burning Podcast
CBD has come a LONG WAY. The beauty of it all is how CBD has become so mainstream allowing researchers to really look into CBD for a variety of health benefits, and fatloss is right at the top of the benefits! Liz Carlile, founder of Motherhood Unstressed, joins the...
