by Omar Cumberbatch | Feb 10, 2016 | Blog
Dispelling myths about health and wellness aren’t new to the radio show. Our guests have consistently shown many of the commonly accepted truths to be far from accurate. It came as no surprise that our latest guest was able to school us all on the facts...
by Omar Cumberbatch | Jan 7, 2016 | Blog
While preparing for my show with Dr. David James, I did a quick google search on “hypnosis and weight loss”. To my surprise, I saw a ton of different sites offering hypnosis as a viable weight loss tool. Apparently, you can be hypnotized to greater...
by Omar Cumberbatch | Jan 3, 2016 | Blog
Getting in shape isn’t always pretty. The journey of getting in shape is not linear. It is littered with ups and downs just like all journeys in life. Often we see people who we look up to as a finished product and we rarely see the hard work and struggles...
by Omar Cumberbatch | Dec 23, 2015 | Blog
New Year’s is coming! Like most of us, New Year’s brings about a time where we aim to shed the old us and step into a brand new being. Motivation is at an all time high and we are ready to tackle all of the goals that we have been putting off. We...
by Omar Cumberbatch | Dec 10, 2015 | Blog
Who wants to be average anyway? That is a question that, if we asked a group of people, we would expect no one to raise their hand. Yet how many of us are actually living an “average” life. Now here is where it gets a little tricky. The word...
